Açai for Exercising
Acai drinks are very popular and are considered one of the best energy drinks by many athletes and superstars. Athletics trainers know the value of antioxidants and supplements that provide protein and long-lasting energy.
Açai for Yoga
A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
For every 100 g the pulp of the fruit contains 8.1 g of proteins; 52.2 g of carbohydrates (including 44.2 g of fiber) and 32.5 g of fats; also 260 mg of calcium, 4.4 mg of iron, 1002 U of vitamin A and small amounts of vitamin C, as well as aspartic acid and glutamic acid and also 319 mg of anthocyanin and other antioxidants.